Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
Monday, June 8, 2009
Endurance Running 6/7
I wasn't able to run last sun. or wed. because of health issues, but this past sunday i was able to run the mile in 11:03 min with a heart rate of 130.
Tuesday, May 26, 2009
Endurance running 5/24
When I went to the gym on sunday I ran the mile in a suprising 10:20 minutes with a heart rate of only 160.
Endurance running 5/20
Adam and I went to the gym and I ran the mile in 12:30 min with a heart rate of 175.
Subscribe to:
Posts (Atom)